Weekly Weigh In: Week Ten and a Meal Plan

It's amazing how much damage two days of eating crappy can do to a person. In two days I gained 2.9 pounds. On Saturday when I weighed myself I was staying the same. I should have stayed strong and stuck to eating healthy but I was having an emotional day and I had Mcdonald's and pizza. Sunday didn't fair much better. I got back into the swing of things on Monday but the damage had been done. It is hard to pick yourself back up from beating yourself down. I felt like utter crap on Monday morning. I had terrible heartburn and my stomach hurt really bad. I really shouldn't do this to myself. It isn't worth it. Now instead of having lost 10 pounds, I have only lost 7. In the past three weeks I have jerked myself around. In the beginning I had thought about not posting my weight loss journey on here but I needed to hold myself accountable and it isn't always smooth sailing. To help me this week I have created a meal plan.

Monday/Tuesday: Turkey Italian Sausage Cheese Tortellini Soup (Recipe to Come)
Wednesday: Chicken Broccoli Bacon Ranch Foil Packets (Recipe to Come)
Thursday: Slow Cooker Cheesy Chicken and Rice (Recipe to Come)
Friday: Unstuffed Bell Peppers (Recipe to Come)
Saturday: Eat Out
Sunday: Crescent Sausage Egg and Cheese Bake (Recipe to Come)

Meal Plan for the week of 10/17/2011

I have been silent on here for awhile but I had out of town guests and then I was sick and food was not a high priority. But now I feel much much better and food is once again my friend. So be prepared for yummy recipes to come your way.

Monday: Breakfast Bowls (Recipe to come)
Tuesday: Pita Pizzas
Wednesday/Thursday: Soy Garlic Chicken (Recipe to come)
Friday: Spaghetti
Saturday: Dinner Out
Sunday: Leftovers

Meal Plan for the week of 9/26/2011

Monday: Baked Chicken Chimichangas (Recipe to Come)
Tuesday: Philly Cheesesteak Sloppy Joes (Recipe to Come)
Wednesday/Thursday: Black Bean and Beef Chili (Recipe to Come)
Friday: Jessica will be in town. Let the feeding frenzy begin.
Saturday: Cassandra's wedding.
Sunday: Jessica will still be in town.

Meal Plan for the week of 9/19/2011

Monday: Breakfast for Dinner (Pancakes, Turkey sausage, and Eggs)
Tuesday: Pita Pizzas
Wednesday/Thursday: Pulled Pork Sandwiches (Pork provided by my Godmother, which she got from the Apple Orchard)
Friday: Southwestern Chicken Drumsticks (Recipe to Come)
Saturday: Eat Out
Sunday: Left Overs

Meal Plan for the week of 9/12/2011

Monday: Chicken Souvlaki Pitas (Recipe to come)
Tuesday: Beef Roll Ups w/ Mash Potatoes and Gravy (Recipe to come)
Wednesday/Thursday: Cheese Tortellini Soup
Friday: Eat Out
Saturday: Angie's Taco Pie (Recipe to come)
Sunday: Left Overs

Meal Plan for the week of 9/5/2011

Monday/Tuesday: Hashbrown-Pork Chop Casserole (Recipe to Come)
Wednesday/Thursday: Lazy Woman's Lasagna
Friday: Eat Out
Saturday: Tacos
Sunday: Left Overs

Meal Plan for the week of 8/29/2011

Monday: Mini Cheeseburger Puff Pies (Recipe to Come)
Tuesday: Lasagna Cups (Recipe to Come)
Wednesday/Thursday: Oven Beef Stew (Recipe to Come)
Friday: Chicken Teriyaki Sandwiches (Recipe to Come)
Saturday: Dinner Out
Sunday: Left Overs