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Thursday, March 24, 2011

Pepper Jack Chicken Sandwiches

I am loving the Taste of Homes 2011 Comfort Food Diet Cookbook. This is the third recipe I have made out of it and I have loved all three. I have earmarked so many more. These are pretty versatile as well and so easy. If you don't like pepper jack use a different kind of cheese. The recipe calls to grill these but since the weather outside still hasn't decided to stay warm I baked them. They were very juicy and so good. They re-heat really well too. The WW points will very depending on how big the chicken breasts are and what type of bread you use. Mine were about 14 points a sandwich.

Pepper Jack Chicken Sandwiches
adapted from the Taste of Home cookbook

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About 14 WW points per sandwich

2 chicken breasts
poultry seasoning
2 strips of turkey bacon
2 slices of pepper jack cheese, reduced fat if you can find it

Pre-heat oven to 350 degrees.

Sprinkle the poultry seasoning on both sides of the chicken breasts. Spray a baking sheet with cooking spray. Place the chicken on the pan. Top each chicken breast with a turkey bacon slice that has been torn in half. Bake for 30 to 40 minutes or until the chicken is cooked through. About 5 minutes before the chicken is done top each with a slice of cheese so it can get all nice and melty. Serve on a bun of your choice with lettuce, tomato, onion, and mayo if desired.

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